The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy!
QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post.
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The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy!
QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post.
Hi it’s my first visit here on your blog and I must say it’s very informative . Well I do not have any particular favorite twisting yoga asana but I do basic yoga on a daily basis which involves deep breathing, stretching etc .
Here’s you’ll find a huge range of yoga asana, check it out –
http://www.a2zyoga.com/yoga-poses/asanas.php
Hi, Katherine!
Thank you for the kind comment. I don’t really have a favorite asana, though I sometimes utilize certain asanas again and again depending on where my body is at that point in time. I incorporate yoga ananas of some sort in almost all my fitness activities. I have really benefited from yoga and love how it complements and reinforces other positive areas of my life.
Thank you for sharing your website with us & I look forward to digging through it for pearls of yogic wisdom.
Have an awesome day!
Your friend,
M.E.B.
Eat Raw Vegan – Healthy Ethical Eating for Everyone! (Especially Yogis!)