Yoga instructor Rodney Yee shares some thoughts on how to avoid injuries while practicing yoga.
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A foundations in flow power yoga class with Fiji McAlpine.
Okay, so I know that there are plenty of you in the world who are not fans of yoga. Either because you tried it once and felt useless at it, or because you’ve seen it done and think it looks silly. There are all kinds of health benefits to doing yoga. Things that could even [...]
Shannon Bradley discusses yoga training etiquette.
Semperviva Yoga Vancouver has organized a yoga photograph contest. The winner’s submission will appear on their spring/summer schedule and the entrant will receive 3 months of unlimited yoga at Semperviva Yoga.