Rodney Yee takes you through a yoga routine appropriate for a short restorative break at your desk or workstation at the office.
Posts under ‘Uncategorized’
Prasara Yoga Montage of Scott Sonnon
An introduction to Prasara yoga practice through a video montage of Scott Sonnon preforming series “A” Prasara yoga flows.
Quote: Rooting Yoga Practice in the Joy of Transcendence
“With out rooting yoga practice in the joy of Transcendence, the nectar of experiencing this essential marriage between form and emptiness, matter and light, bliss-consciousness, individual existence and spacious eternal being cannot be tasted” ~ Commentary on Form is Emptiness and Emptiness is Form by Andrew Harvey Source: From the YogaBC October 2010 Newsletter Possibly [...]
Raw Yoga:Yoga and Raw Foods Weekend Experience with Jillian Love & Wendy Faith
Raw living foods and yoga are a perfect combination – both help improve your overall health and ground you. On October 15-17, 2010, Jillian Love & Wendy Faith will be putting on a Yoga and Raw Foods Weekend Experience at Tera Bella Villa, Glen Ellen, located an hour and a half north of San Francisco [...]
Paul McCartney Talks About Yoga For Eyes
I’ve recently been researching methods for natural vision improvement. As a fan of yoga, it seemed appropriate that there are exercises in alignment with general yoga practices and philosophies. In the video below, Paul McCartney (formerly of The Beatles) discusses some yoga movements he learned for eye health while in India. I hope you find [...]
