This video will show you a series of movements that will loosen up the muscles between your shoulder blades and help increase the range of motion in your arms.
Posts from ‘January, 2010’
Kneeling Twist Yoga Asana
The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy! QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post. Possibly Related Posts:Paul McCartney Talks About Yoga For EyesYoga at Your Computer to Loosen Tight Upper Back MusclesOne [...]
