The following YouTube video will show you how to do an amazing series of movements that will loosen up the muscles between your shoulder blades. If you spend a lot of time at the computer or studying books, you likely experience at tightening in this area. Stress can often cause similar sorts of symptoms in [...]
Posts from ‘January, 2010’
Kneeling Twist Yoga Asana
The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy! QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post. Share and Enjoy: Possibly Related Posts:Paul McCartney Talks About Yoga For EyesOne Hour Yoga Flow for Shoulder and [...]
