A foundations in flow power yoga class with Fiji McAlpine.
Posts Tagged ‘flow’
Raw living foods and yoga are a perfect combination – both help improve your overall health and ground you. On October 15-17, 2010, Jillian Love & Wendy Faith will be putting on a Yoga and Raw Foods Weekend Experience at Tera Bella Villa, Glen Ellen, located an hour and a half north of San Francisco [...]
In the following high-quality video produced by myyogaonline.com, “Kreg Weiss instructs Rick Coe through a mini routine” meant to increase your energy and vitality. QUESTION: Did this quick yoga flow help increase your energy and vitality? What quick yoga flows, yoga poses, etc., do you find help you most to regain your energy? Why do [...]