The following YouTube video will show you how to do an amazing series of movements that will loosen up the muscles between your shoulder blades. If you spend a lot of time at the computer or studying books, you likely experience at tightening in this area. Stress can often cause similar sorts [...]
Posts Tagged ‘yoga’
Kneeling Twist Yoga Asana
The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy!
QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post.
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One Hour Yoga Flow for Shoulder and Neck Pain
In this YouTube video, Michael Riel leads us through a 57 minutes yoga flow to help loosen your shoulder and neck muscles & joints. The aim is to help reduce headache and shoulder pain as well as increase circulation in our your after a long day. Enjoy!
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Possibly Related Posts:Basic Restorative Yoga [...]
Two New Vancouver Area Yoga Studios Added to the YogaNearMe Web App
The following two Vancouver area yoga studios have been added to YogaNearMe.com:
Yoga West
Address: 2662 West 4th Avenue, Vancouver, BC, Canada
Phone: 604.732.YOGA(9642)
URL: http://www.yogawest.ca
Visit YogaNearMe.com to see Yoga West on the YogaNearMe map.
Highgate YYOGA
Address: 315-7155 Kingsway, Burnaby, BC, Canada.
Phone: 604.525.8777
E-mail: http://yyoga.ca/our-centers/highgate
Visit YogaNearMe.com to see Highgate YYOGA on the YogaNearMe map.
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Welcome to the YogaNearMe Blog!
Welcome to the YogaNearMe blog! Post topics will include everything yoga, as well as YogaNearMe.com news. If you haven’t done so already, please visit YogaNearMe: a Google Maps based value-added tool for finding local yoga studios and classes. Is your favorite yoga studio not on the map? If so, please let [...]