I’ve recently been researching methods for natural vision improvement. As a fan of yoga, it seemed appropriate that there are exercises in alignment with general yoga practices and philosophies. In the video below, Paul McCartney (formerly of The Beatles) discusses some yoga movements he learned for eye health while in India. I hope you find [...]
Posts Tagged ‘yoga’
Yoga at Your Computer to Loosen Tight Upper Back Muscles
This video will show you a series of movements that will loosen up the muscles between your shoulder blades and help increase the range of motion in your arms.
Kneeling Twist Yoga Asana
The following is nice short video demonstrating a kneeling twist yoga asana from Yoga Online (New Zealand). Enjoy! QUESTION: What is your favorite twisting-type yoga asana and why? Please share in the comments section of this post. Possibly Related Posts:Paul McCartney Talks About Yoga For EyesYoga at Your Computer to Loosen Tight Upper Back MusclesOne [...]
One Hour Yoga Flow for Shoulder and Neck Pain
In this YouTube video, Michael Riel leads us through a 57 minutes yoga flow to help loosen your shoulder and neck muscles & joints. The aim is to help reduce headache and shoulder pain as well as increase circulation in our your after a long day. Enjoy! Possibly Related Posts:Yoga at Your Computer to Loosen [...]
Two New Vancouver Area Yoga Studios Added to the YogaNearMe Web App
The following two Vancouver area yoga studios have been added to YogaNearMe.com: Yoga West Address: 2662 West 4th Avenue, Vancouver, BC, Canada Phone: 604.732.YOGA(9642) URL: http://www.yogawest.ca Visit YogaNearMe.com to see Yoga West on the YogaNearMe map. Highgate YYOGA Address: 315-7155 Kingsway, Burnaby, BC, Canada. Phone: 604.525.8777 E-mail: http://yyoga.ca/our-centers/highgate Visit YogaNearMe.com to see Highgate YYOGA on [...]
