I’ve recently been researching methods for natural vision improvement. As a fan of yoga, it seemed appropriate that there are exercises in alignment with general yoga practices and philosophies. In the video below, Paul McCartney (formerly of The Beatles) discusses some yoga movements he learned for eye health while in India. I hope you find [...]
Posts Tagged ‘YouTube’
Yoga at Your Computer to Loosen Tight Upper Back Muscles
The following YouTube video will show you how to do an amazing series of movements that will loosen up the muscles between your shoulder blades. If you spend a lot of time at the computer or studying books, you likely experience at tightening in this area. Stress can often cause similar sorts of symptoms in [...]
Quick Yoga Expansion Flow for Energy
In the following high-quality video produced by myyogaonline.com, “Kreg Weiss instructs Rick Coe through a mini routine” meant to increase your energy and vitality. QUESTION: Did this quick yoga flow help increase your energy and vitality? What quick yoga flows, yoga poses, etc., do you find help you most to regain your energy? Why do [...]
How often should should a beginner attend yoga classes?
In the following video, Al and Sarsha address the question of how often a beginning students should attend yoga classes: Are you a yoga instructor? What is your opinion about how often beginners should attend yoga classes? What about for more advanced students? Please share your comments. Share and Enjoy: Possibly Related Posts:Paul McCartney Talks [...]
One Hour Yoga Flow for Shoulder and Neck Pain
In this YouTube video, Michael Riel leads us through a 57 minutes yoga flow to help loosen your shoulder and neck muscles & joints. The aim is to help reduce headache and shoulder pain as well as increase circulation in our your after a long day. Enjoy! Share and Enjoy: Possibly Related Posts:Paul McCartney Talks [...]
